Monday, 14 January 2013

Peperonata



INGREDIENTS:
 
- 2 onions
- 3 assorted sweet peppers (yellow and red)
- 2 tablespoons of extra virgin olive oil
- Salt                                           


INSTRUCTION:
- Prepare the ingredients you'll need to make your delicious vegetarian stew.
 
 

- Peel and thinly  slice the onions .
- Put the oil in a large frying pan and when it is hot add the onions. 
- Let them fry gently on low heat for 15 minutes stirring occasionally.         
- When the onions are  soft add the peppers and mix them with the onions.
- Cover with a lid and stew on low heat, without adding liquid for at least 30 minutes. This will help to bring out the flavour of your tasty peperonata.


- Add the tomatoes, salt and stew for another 15 minutes.
                   
EXTRA TIP
- If the Sauce gets too thick pour a little bit of water
- At the end you can add some more extra virgin olive oil